In this community, we are interested in becoming more healthy. This may involve gaining or losing weight, modifying eating habits, establishing an exercise routine, and other healthy behaviors. We do not tolerate pro-ED behaviors. If that is your cup o tea, go elsewhere. This community is designed to answer questions, share tips, and find motivation and support as you work toward your goals.
When joining, please post an info post describing yourself, your current state, and your goals. Please limit your use of profanity and do not post adult materials. Any post deemed unacceptable my moderators will be deleted. Please browse posts saved in memories for suggestions on water, calorie intake, weight loss, etc. Progress posts are strongly encouraged. While continued use of the community and private journals is strongly encouraged to track improvement and continue motivation, single-time question posts are also warmly welcomed.