Mikey (teidmodnaremos) wrote in fitnfriendly,
Mikey
teidmodnaremos
fitnfriendly

Does your food influence your mood?

People's biochemical responses to food vary dramatically. Some people respond better to carbohydrates while others feel better when they eat more protein. You need to take your body's needs into perspective. Therefore, the only way to find out whether a particular diet treatment will work for you is to try it for a few weeks.

- Yahoo! e-Diets' Tip of the Day
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